How to Stop Listening to your own BS thoughts
Regardless of how many times we’re instructed to ‘quieten the mind’ in our yoga classes, the majority of us will find that task hard...
My intention behind honest blog is to be just that...honest. Being real (especially online) can be a challenge but I'm giving it my all to be transparent, raw and me! You won't find posts about the best cleanse smoothies or cool yoga teacher gear here. Instead you'll discover my journey through tantra, sex and yoga, discovering (and ignoring) intuition and more.